FREE: Sandy Penny's
"Five Minutes to Peace"  
Audio Meditations 
 Click the play button > 
on the player to listen now.

Start with the:

. Stair Release for clearing.  
. Use the Rising Sun for 
. Chakra Alignment  
  & then proceed with 
. Confirmations for Abundance 
. Life Mantras.

It's a process. 




Mantras w-sound.mp3

Covenant of the Dove Book Link

The musical technologies being developed for activating our bodies, minds and soul connections are pretty awesome. Try this one for a relaxing, joyful experience. And for a more powerful experience, play it while you listen to the Mantras for Life or the Confirmations for Love, Joy and Abundance.

A Meditation in Motion

Wind Sculptures in Taos, NM
by Lyman Whitaker

When I lived in Taos, one of my favorite pastimes was to visit the wind sculpture galleries. They were soothing, fascinating, and beautiful. I am sharing a video so you can enjoy them as well. 

Forgiveness - Ho?oponopono

In Hawaiian culture, they believe that withholding forgiveness is the source of all illness, discord and evil. This audio is the Ho-Oponopono chant that is the forgiveness mantra: It basically means, I love you, I'm sorry, Please forgive me, Thank you. 

This is a powerful chant I think you'll enjoy and find a great release as you listen to it. 


A Time in Paradise

Audio Poetry

In 1996, I spent six weeks in Bimini on a journey I was sent on by a series of dreams and visions in meditation, along with several psychics saying they were seeing me on a tropical island. I had no idea where that would be. 

I attended a family reunion, where I told my brother about my dreams and visions. When he returned to Florida, he called me and told me about Bimini. Located 50 miles off the Atlantic coast of Miami, it is a corner of the Bermuda Triangle and features the underwater Road to Atlantis. Then he said one of my guide's code phrases that signals the information is something I should act on. He said, "I think you need to go there." So I did, and that's another story, but I was inspired to write some poetry while I was there. I recently recorded it in my own voice. Feel free to listen, download and share these files as long as you credit me with them. Enjoy and watch for one of my upcoming books in my "Between the Raindrops" journey series, "Journey of the Islands." 

Below are mp3 players for the meditations so you can listen now to your favorite selection. Click the play button > on the player to listen now.

Sunrise in Bimini 


Making Love
to the Wind


Storm in Bimini 

3Storm in Bimini.mp3

Full Moon in Bimini 

4Full Moon in Bimini.mp3

If you like all this FREE content and want to support Sandy in continuing to provide all these spiritual resources, please feel free to make a donation. Thank you for the energy you send.