FREE Affirmations and Seed Thoughts

Sandy creates affirmations and seed thoughts to help you move your spiritual process with ease and flow. Feel free to copy and post these on your mirrors, refrigerators, bulletin boards and other places that will help you remember to stay focused on positive creation. Please include her link if you post online:

Come back often to see the newest posts. 

To download, left click the image to enlarge it, then right click the image and choose "save image as" and save it to your computer. 

A WINDOW OF OPPORTUNITY has been Opened for You to Do Some Really Wonderful Things. Be watching! 

My guides love to awaken me in the morning with a message of inspiration, something to get me wondering what is coming and to stay aware that something is about to occur. This was one of those messages. I now share it with you because if you're reading it, you may want to listen. Magic abounds.


A 2014 project for us all . I worked with a group of people who focused positive energy on the water after Katrina.Water blessing. This photo is of a frozen water crystal that has been infused with Love. I bless all the water I drink, and the oceans, lakes, rivers and the source of water within the earth. To the waters of the world, thank you for your purity, clarity and life-sustenance. May you always be loved, respected and renewed. 


When this life is over and you are doing our life review, what's the single most important question you'll ask yourself about how you lived this life? And based on how you're living now, will you be happy with the answer? For me, it is "Did I bring more love into this world?"


I am a point of light within the light of all creation. I am a point of love within the ever flowing stream of the divine. Use this one to expand your awareness of your divine connection.  - Sandy Penny


The universe and your mind love questions and love to go find answers. So, when you ask, "How Good Can it Get?," the universe tries to demonstrate the answer to you, So, just how good CAN it get? And what other big questions would you ask? How joyful  can life be? How creative can I be? How much love can I share with the world? How well can we treat thi world and its inhabitants? How about sharing your universal assignments? I'd love to hear them. 


Click the Vesica Piscis picture on the left for a free download of The Womb of the Universe and affirmations. You can make it your background for your computer or share it with your favorite women friends. 



Click the Angel Talisman to download your own talisman that has 20 layers of positive affirmations for love, joy and money creation.


Click on the Goddess Chant, Cone of Power, picture on the left to download a sheet you can use for a manifesting ceremony with the help of the Goddesses: Isis, Astarte, Diana, Hecate, Demeter, Kali, Inana. Directions for the ceremony are on the sheet. This is an ancient and powerful ceremony using a candle in the center of the sheet holding your creative desire.



Daily Affirmations, Seed Thoughts and Inspirational Quotes

Affirmation:  One of my very old quotes from the 70s. "Imagination is the meeting ground between heaven and earth. Nothing manifests on this planet without being imagined first. As above, so below."

Seed Thought from the Universe: From the UNIVERSE: It's not from the known, but the unknown, that creativity and inventiveness are born. Turn away from the predictable, cliché, and reliable. Brave the void where the darkness is greatest. Trust the quiet, find the stillness, feel the calm. Then steadily think, speak, and move as if you were led. Behave as if your vision were clear. Anticipate the emotional rush that will come with your triumph. And as if by magic, as you raise your pen to write, you'll find the words have already been summoned, flooded in light that was there all along, in a world that has just as anxiously anticipated your arrival.

Seed Thought: Is the world a better place because you're in it? Others cannot answer that question for you. The answer is a product of your own heart's intelligence. - Sandy Penny, 2-14-2012

Quote: "What does it really mean to consciously evolve—to deliberately and intentionally create and co-create the future? It gets clearer and clearer to me every day that it really is up to us—each and every one of us, individually and collectively—to create the future that we hope for in our highest moments. When we have accepted the fact that no one else is going to save us—not a mythic God in the sky or "destiny" or a miracle—we realize that the next step in the evolutionary process really is in our own hands." - Andrew Cohen

Quote: "When we are connected to our spiritual depths, we exude peace. We nourish others around us. We find the transformative possibility in complex situations. We drop our masks and relate heart to heart. We notice our lives work better." - Stephen Dinan

New Paradigm Affirmation: "I succeed doing things my own way and following my own guidance. Everyone pays me more than I ask in appreciation of who I am."

Seed thought: "Compassion is the Responsibility of Successful People." -- Sandy Penny, 2009

Quote: "People want something to go toward - not to be reminded of how bad things are as motivation for action. Move out of survival and into thrival. Joy is the measure of success in the New Age." -- Sandy Penny

Quote: "There is nothing I can tell you that you don't already know. Everyone has the capacity to know everything when aligned with the source of all that is. Open your eyes to see, open your ears to hear, open you mouth to speak, open your heart to love, open your mind to know. It's all right there within you." Sandy Penny, 2/28/2011

Seed thought: "If you want to be successful in this new age, 1. be of compassionate service to the world, 2. develop and use your communications skills, 3. build positive supportive communities. 4. create from a place of love and joy.  Go into year heart to find your path & let Oneness live through you." --Sandy Penny, 1/4/2011

Quote: "Love is not a word, it is an expansion of Consciousness, it is a moment of Knowingness when you become who you really are." David J. Adams channels Dwal Kuhl, ascended master, 2/2011.

Affirmation: "I draw to me the work I am meant to do to support the life I am meant to live. I live in ease and flow. My life is filled with joy." -- Sandy Penny, 9-24-2010

Seed Thought: "Never look for the reasons why something cannot be done. If an idea possesses you, and you know it's yours to do, proceed as if it's already done. --SandyPenny, 11/19/2010

Affirmation:  "I am the conductor of my own life, all of you are my orchestra, and wow, haven't we created a beautiful symphony together?"  --SandyPenny, 11/9/2010

Affirmation:  "In gratitude I live, in gratitude I give, in gratitude I receive, in gratitude I believe, in gratitude I AM." --SandyPenny, 11/5/2010

MANTRA (Repeat often):  "Loving thought, loving speech, loving action, I AM."

Affirmation:  "In gratitude I live, in gratitude I give, in gratitude I receive, in gratitude I believe, in gratitude I AM." --Sandy Penny

Quote, Seed Thought:  "Go confidently in the direction of your dreams living the life you've imagined." --Henry David Thoreau

Affirmation: "I am abundantly rewarded for who I am. I do what I choose with my time. I am grateful for my abundant and constant flow."  -- Sandy Penny, 10-19-2010

Quote, Seed Thought: "We are Evolution's purpose. We are the evolution." Get quiet and ask yourself, "What is the purpose of the situation I'm in?" Journal your response. Let it set, reread it. Let it set, reread it, journal more. -- Barbara Marx Hubbard, 10-14-2010

Affirmation: "I am a point of light within the divine radiance. I am a point of love in the infinte pulsing source of love. I am a thought of divine intelligence. Every cell of my body is infinite divine loving wisdom." -- Sandy Penny, 10-05-2010

Affirmation:  "I am open to the love that I am, to sharing it, to feeling it, to being it. Be the love you want to see in your life." -- Sandy Penny, 9-9-2010

Affirmation:  "Now is the perfect time to be my heart and soul's desires. I remember my divine nature and I am the one for all and the all for one." -- Sandy Penny, 9-8-2010

Affirmation:  "When hope and belief are applied hands-on to the real world, the inner self can make its mark on the outer and the idea of dreams coming true becomes your manifestation for the future." -- Sandy Penny, 9/28/2010

Affirmation:  "All the things I want in my life: love, joy, beauty, abundance, generosity, laughter ... I already am. I look within first to see what I am and life reflects it back to me in wondrous ways." -- Sandy Penny 9-10-2010

Seed Thought:  "True Wealth is the reflection of how wide I can open the door to The Source of All that Is. I see the door. I open the door. I prop it open. I am the door. I step out of my own way and leave the space open in my body, mind and heart to demonstrate my constant abundant flow. I accept my flow. I am grateful for my flow. I love my flow."  -- Sandy Penny 9-7-2010

Seed thought: "When you create a belief, you create a reality in which your belief is “the truth.” (I am-People are-Life is.) Your life confirms your belief with evidence that your belief is truth. It's difficult to eliminate/change because you experience it in "your" world. Your behavior becomes consistent with your belief, even if it's hurting you. If you argue for your point of view, you further solidify that reality."  -- Sandy Penny 9/6/2010

Affirmation:  "Love is the source of all that is, was and ever shall be. I am love. I am the source of all that is, was and ever shall  be. I am unlimited. I am fully awake to my divine nature and purpose."  -- Sandy Penny 9-3-2010

Affirmation:  "I choose to create a community of conscious, loving, joyful people who follow their passions and support others in doing the same. I begin by creating that within me and reflecting it out to the world."  -- Sandy Penny, 9-2-2010

Affirmation:  "I collapse my limited beliefs and habitual patterns that have locked me in lack and limitation. I KNOW at a the deepest levels of my being that I never have to worry about money, love, health or my deepest desires ever again.  -- Sandy Penny, 9-3-2010

Affirmation:  "I am unlimited love, and I have all the time, money and energy to do whatever my heart and soul desires and whatever is in my life plan."  -- Sandy Penny, 5-14-1993

Affirmation:  "I align myself with and trust my Subconscious Mind and the principles of Quantum Physics to lead me to the right people, circumstances, conditions and opportunities that lead me to financial freedom and keep my abundant life on track."  -- Dr. Robert Anthony

Mantra: "Divine Order, Balance, Harmony, Oneness, In all that I be, do have, perceive, receive and Intend."  

Mantra #2: "Infinite Spirit, Infinite Consciousness, Divine Intelligence, I AM." --Nathan Main

Affirmation: "I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored to me in every moment." -- Louise L. Hay

Affirmation: "I am authentic. I am aligned with my highest truth. I am directly expressing the sum total of all my connections through all worlds, levels, and planes of existence and cause, infintely radiating through and beyond manifestation." --Sandy Penny, 2010

Jim Rohn on Adversity: Be grateful for your adversity. At the same time, make sure that it’s working for your future, not against you. Make your failures give birth to great opportunity, not prolonged agony. Make your disgust lead to inspiration, not depression. The world will willingly sit by and let you wallow in your sorrows… until you die broke and alone. And here’s what else the world will do. The world will step aside and let you by, once you decide that your present situation is only temporary. The doors will open once you decide to get back on your feet and make your mark.

Sandy's Soul Portrait
as drawn by Barbara Besser

Full Chakra Daily Meditation:
Breathe into each chakra beginning with your HEART and radiating into your crown and repeat:

•CROWN: Infinite Oneness, All that is, align my microcosm and macrocosm so that I am open to my highest and best good.
•THIRD EYE: Radiant Light, illuminate my vision that I may see the beauty in everyone, everything and everywhere.
•THROAT: Sacred Word, align my inner and outer voice that I may speak love and compassion.
•HEART: Unconditional Love, illuminate and expand my heart that I can joyfully share that love.
•SOLAR PLEXUS: Divine Mind, Illuminate my consciousness that I can think in new and different ways.
•SACRAL (BELLY BUTTON): Divine Passion, balance my emotions that I may create and honor all partnerships as sacred.
•ROOT CHAKRA: Divine Manifestation, illuminate my inner and outer body that I may walk my path in perfect health.
•FEET CHAKRA: Sacred Planet, fuse my energy with yours that I may spread all the good I am throughout this world and all its people.

If you like all this FREE content and want to support Sandy in continuing to provide these spiritual resources, please feel free to make a donation. Thank you for the energy you share. Bless the gift, the giver and the receiver, bless and multiply & multiply.